EFT Tapping Demo

Description

Did you know White Birch Natural offers private EFT tapping sessions? What is EFT? EFT (Emotional Freedom Techniques) is a body/mind self-help method once learned. It combines a gentle touch together with mindful and vocal attention to thoughts and feelings. EFT involves tapping with our fingertips on acupuncture points along the hands, face, and body while focusing on an issues we wish to resolve. It allows us to release and transform the way uncomfortable feelings like hurt, guilt, fear, or anger may be affecting our experience. EFT can also be used to help transform the thoughts and beliefs behind our emotional experiences. After just a few rounds of tapping, people often report feeling lighter and calmer, and able to breathe more easily. Come see for yourself in this one-hour demo class with Bonnie! Investment: $20 Sign up here: http://www.whitebirchnatural.com/classes