Lunch and Learn with Morgan Avery: Staying Healthy at the Workplace

Description

Lunch and Learn with Morgan Avery - Staying Healthy at the Workplace
As a busy professional working in Portsmouth, you’ve probably found yourself grabbing lunch (or breakfast, or coffee, or a snack) at some of the many great spots this town has to offer. Although it’s nice to have this accessibility, wouldn’t it be even nicer to bring food from home that is healthier, a fraction of the cost, saves you precious time and mental space, and doesn’t create unnecessary waste?


Morgan Avery is a holistic chef and health coach who helps busy people around the Seacoast get in control of their food (and lives) by strategizing how to make simple, sustainable, and enjoyable tweaks to their current food routine.


In this Lunch & Learn workshop, Morgan will inspire us all to level up our workweek food habits by sharing dozens of ideas for packing our own meals, healthy snacking, and productivity hacks that will save us money, time, and energy.

 

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Cooperative Venture Workspace’s Lunch & Learn is an event series aimed at having entrepreneurs meet and learn from each other in a fun, engaging atmosphere. For more information about the Cooperative Venture Workspace, visit us at 36 Maplewood Ave, Portsmouth, NH or at coveworkspace.com.