Description

Join us at the Summer Wellness Series on the LANEY & LU Portsmouth patio! We are bringing together 8 of our community’s best and most sought after studio and business owners.

From barre to yoga, cardio dance to kickboxing, each of these amazing teachers will bring their own flavor, passion, and personality to our patio at LANEY & LU in Portsmouth.

Each class is approximately 1 hour and only $10, and ALL profits will be donated to GatherNH. Your contribution will help fund programs that build food security in welcoming and dignified ways.

 

MEGHAN DOUGLAS | Barre & Soul Portmouth

Experience Barre & Soul’s signature workout so thoughtfully crafted it warrants its own trademark. The Barre & Soul Method not only challenges you physically with blends of modern ballet conditioning, Pilates, yoga and low-impact cardio but also incorporates inspirational layers with soulful instruction. Inspired by the original Lotte Berk technique, it produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all.